Sesame “Noodle” Salad

Are you sick of the same old leafy green salad?! Then this salad is the salad for you! This noodle side dish takes your healthy salad game and zucchini’s to a whole new level!

broccoli salad

Creamy Broccoli Salad

Spring is here, time to fire up the BBQ and eat FRESH foods! So exciting! Looking to liven up broccoli a little, try this quick and easy broccoli salad.

Bulletproof Coffee

Keep going strong, all day! The high-energy fats in this drink work with the coffee’s natural caffeine to give you a steady all day energy boost for your body and your brain.

Bulletproof Giddy Moca

This brain powering hot drink with hit all your cravings, and warm your soul. Its good for you too!!

Paleo N’Oatmeal

This comfort breakfast is an awesome healthy substitute for the classic oatmeal breakfast. It is super easy to make and full of good fats for strong brains!

bone broth

Homemade Chicken Bone Broth

Chicken soup isn’t just good for the soul: There is a reason that your mother made it for you when you’re feeling under the weather.

Bulletproof Healthy Hot Chocolate

Need something sweet that will warm you up and be healthy for the body!? Try this awesome Bulletproof hot chocolate recipe. Its easy and we guarantee you will be making it again and again.

Rustic Butternut Squash Soup

Tis the season for some hearty full of love and good fat warm your soul soup! We tend to crave things that are in season because that is what our bodies were designed to do, eat off the land. Now that its winter our bodies tell us to stock up on hearty nutritional dense foods like this saciating squash soup!

Raw Cheesecake

Spring is in the Air!!   At least it has been feeling like it these past few days. I like to use food to help me celebrate, so what better food to celebrate spring coming and winter ending than a super yum raw cheesecake (guilt-free!).