Avocados….. not only are they super pretty to look at that they offer the body so many health benefits!
🥑- great source of vitamins C, E, K, B-6, B-2, B-3, B-9, B-5, and magnesium!
🥑- they are a higher source of potassium than a banana 😳.
🥑- an amazing source of vitamin A (beta-carotene).
🥑- an extremely high source of omega 3 fatty acids.
Get your avocado fix here: Avocado Mousse