Can you Imagine yourself as a happy, healthy non-smoker?  

 

 

Can you Imagine yourself as a happy, healthy non-smoker?  It seems to be the time of year when people are reflecting on their past year and thinking ahead about plans for the New Year. Maybe you are thinking about a new project, a vacation,  or a healthy lifestyle change such as quitting smoking. Let’s face it, the thought of standing huddled outside in the cold in January, trying to stay warm just to have a cigarette, is probably something that you could do without, for many reasons.

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About the author ...

Ginette Andress has a degree in Biochemistry from the University of Waterloo, a Bachelor of Education from the University or Toronto and has been passionately teaching secondary school science and mathematics for 23 years. She received her Certification as a Consulting Hypnotist with the National Guild of Hypnotists.