With spring around the corner, it’s time to get out the golf clubs and dust them off. If you have been sitting around during the long months of winter with not too much physical activity, now is the time to be getting your body back into shape. Along with physically moving well again, many athletes …
One of the best tools for spotting inflammation is thermography (infra-red imaging). It is well documented that inflammation is a precursor to many diseases. As well as detecting inflammation, thermography is extremely useful for pinpointing neurological, vascular and circulatory dysfunction, and revealing injury to muscles and bones. Breast Thermography can also give a better view of …
One of the key qualities I recognize in my patients that come regularly is that they are in tune with themselves. They know their bodies. When a patient comes to me for the first time they are always surprised at how many things I can help them with. Many of the pains and symptoms that …
Self Care is the Key to Optimal Well Being Life is very busy and fragmented for most of us these days. We are pulled in many directions at the same time with lots to do, and it can be overwhelming. Usually the first thing to ditch is caring for one’s self. skipping exercise and fresh …
Pregnancy is one of the most beautiful moments in a woman’s life. Each woman dreams of the perfect pregnancy with no pain, no vomiting, etc…. It is possible if the future mum’s body has effective adaptive capacities against weight gain, modification of her center of gravity and baby’s development. When a pain or discomfort develops, …
After having a new baby, I started to look at new diaper bags. The thought came to me, “maybe I should just get a bigger purse so that I don’t have so many bags to carry”. I was also in the market for a backpack for my oldest child who was starting school. It was …
